Another year, another Valentine's Day weekend spent at a track meet. This year at least the orange oval gave me a nice little gift in the...

I can't believe it's been a year since I laced up and toed the line. A year of waiting, months of trying to get back into shape, and...

The first thing I looked at when I finally composed myself was the jumbotron clock waiting for the heat currently running to finish and...

Lessons from my first pro season

Meet recaps and travel update

The Midwest is not somewhere I ever thought I'd be thrilled to go to. Last June I ended my track season there on Drake's baby blue track...

I'd like to think I'm generally a pretty calm, composed person. There are three things that give me anxiety in this life: 1. Running late...

My Road Mile Debut & 1st official race as a"pro" As a middle distance runner, this is the time of year I usually spend counting down the...

I can't remember the last time I've slept in my own bed. The last month has consisted of me lugging around one roller suitcase on its...